Timetable

The Timetable

Check out our weekly schedule of classes.

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Legion 13 Perth Hills in Midvale

Timetable

We are constantly improving our class schedule and adding more classes.

  • CLASSES 6 DAYS PER WEEK
  • INTRODUCTION COURSE
  • DAY CLASSES DURING THE WEEK (9:30AM)
  • SPECIALISED BJJ SELF DEFENCE CLASSES
  • EARLYBIRD BJJ (6:00AM)
  • GI & NOGI
  • WOMEN ONLY BJJ (WITH FEMALE COACHES)
  • SPORT/ COMPETITION
  • ADULT BEGINNERS PROGRAM
  • AGE APPROPRIATE, KIDS CLASSES ( JNR 1- 6 TO 8 YRS / JNR 2 9 YRS TO 13 YRS)

 

 

Mon

BJJ Adults
Early Bird All levels (gi)

 

6:00am – 7:00am

BJJ Kids
Advance Squad (nogi)

 

4:45pm – 5:45pm

BJJ Adults
Beginner Basics & Self Defence (gi)

 

6:00pm – 7:15pm

Tue

 

 

 

 

 

BJJ Adults
All Levels (gi)

 

9:30am – 10:30am

BJJ Kids
JNR1 (gi)

 

4:00pm – 5:00pm

BJJ Kids
JNR2 (gi)

 

5:00pm – 6:00pm

BJJ Adults
All Levels (gi)

 

6:00pm – 7:00pm

Kickboxing
Adults

 

7:00pm – 8:00pm

Wed

BJJ Adults
Early Bird All levels (nogi)

 

6:00am – 7:00am

BJJ Kids
JNR1 (gi)

 

4:00pm – 5:00pm

BJJ Kids
JNR 2 (gi)

 

5:00pm – 6:00pm

BJJ Adults
Women Only Beginners (gi)

 

6:00pm – 7:00pm

BJJ Adults
Introduction 101 (casual workout attire)

 

6:00pm – 7:00pm

BJJ Adults
All Levels
(nogi)

 

7:00pm – 8:30pm

Thu

BJJ Adults
All Levels
(nogi)

 

9:30am – 10:30am

Kick Boxing
Adults

 

5:00pm – 6:00pm

BJJ Adults
All Levels
(nogi)

 

6:00pm – 7:30pm

Fri

BJJ Adults
Early Bird All levels (nogi)

 

6:00am – 7:00am

BJJ Adults
Women Only All Levels (gi)

 

6:00pm – 7:00pm

BJJ Adults
Drill for Skill & Rolls (nogi)

 

6:00pm – 7:00pm

BJJ Adults
Open Mat/ Q&A

 

7:00pm – 7:30pm

Sat

BJJ Kids
JNR1 (gi)

 

8:45am – 9:45am

BJJ Kids
JNR2 (gi)

 

9:45am – 10:45am

BJJ Adults
Beginner Basics & Self Defence (gi)

 

10:45am – 11:45am

HOW TO GET STARTED?

There are 2 options to get started for adults

Option 1 : Book an introduction lesson in our Beginner BJJ basics and self defense class.

This is where you will be assigned one of our highly regarded coaches as your personal coach for the entire beginners lesson. They are hand picked because they not only have great knowledge & skill but, they understand and have not forgotten, how nervous and anxious your first class can be.

Options 2: INTRODUCTION – 101 BRAZILIAN JIU-JITSU COURSE

This course has been developed for complete novices to give them the confidence they need to enter the mats knowing they have an understanding of the basics. It will help first time students get over the initial anxieties they experience when starting a fresh.Giving them a pathway to enter into Legion 13 – beginners and mixed level programs.

It is a 5 lesson rotating curriculum which will be recurring weekly on Wednesdays at 6pm with a small class size, maximum cap of 10 people per class, running for 1 hour.

BOOKINGS ARE ESSENTIAL!!!

All juniors receive complimentary 2 lessons to try us out.

Address
Unit 1 14-16 Stanhope Gardens, Midvale,
WA 6056 Australia

Phone
0433 356 559

#aspire #learn #grow