Competition Checklist

STATE GI CHAMPIONSHIP 2019 is on Sunday 24th of November…….if you’re competing, you should already have a game plan and be trying to implement it into your training. STEP 1 Create a log in for […]

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💡MONDAY MEMBER PROFILE

First name: Franck Age: 37 Occupation: Patisserie Lecturer Franck has been training at Legion 13  since 2016. His journey to the coloured belts has been longer that usual, due to family commitments and life. However, […]

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