Adult's Brazilian Jiu-jitsu in Perth, Western Australia
Imagine Having the Power to Easily Defeat an Opponent of Any Size or Strength…
What makes Brazilian Jiu-Jitsu the single most effective self-defence system in the world?
It’s the fact that, unlike most martial arts, Brazilian Jiu-Jitsu doesn’t rely on size and strength. Instead, it teaches potentially life-saving techniques of leverage and skill that anyone can use to take down an opponent no matter their size (or yours).
Strengthen Your Body, Focus Your Mind
Brazilian Jiu-Jitsu is a one-of-a-kind strength-building, endurance-pushing full body workout that’ll get the heart-rate up and sweat pouring. Say goodbye to boring treadmill sessions and bland weight training.
And in our non-stop world of stress and pressure, Brazilian Jiu-Jitsu calms the mind. Giving you mental clarity, laser-like discipline and confidence to better handle everyday pressures that life throws at you.
Just Some of the Benefits of Brazilian Jiu-Jitsu…
➤ A full body workout that builds a lean, strong body
➤ Unleash new levels of confidence and self-esteem in all parts of life
➤ Socialise, have fun and build life-long friendships
➤ Protect yourself and your loved ones from physical attack
➤ Calm the mind, relieve stress and handle any challenge
➤ Develop powerful discipline and endless motivation to reach your full potential
At Legion 13, we offer two types of classes in our adults BJJ program that suit all levels and abilities: Beginner BJJ basics and Self-Defence and BJJ Principles and Concepts.
Every class on our timetable is open to all members of Legion 13. In fact, many of our advanced students regularly attend beginner classes because they realise the importance of revising, perfecting and maintaining the basics and self-defence skills of Brazilian Jiu-Jitsu.
Beginners are also encouraged to attend our principles and concepts classes so they can train as often as their schedule allows and keep up their progression. These classes are where beginners experience rapid growth in fluidity of movement, reflex development and, most importantly, it’s where they can develop their own unique, personal style.
Beginner BJJ Basics and Self-Defence:
At Legion 13 we recognise the importance of developing the correct foundations of Brazilian Jiu-Jitsu as early as possible. By doing so, you’re set you up for long-term growth, giving you the skills you need to always be safe, develop quickly and, just as importantly, get the most enjoyment out of Brazilian Jiu-Jitsu.
Our Beginner BJJ basics and Self-Defence classes is where you’ll begin your Brazilian Jiu-Jitsu journey. The classes are approximately one-hour long, taught through an expertly-designed 12-lesson curriculum which is ideally suited for beginners and allow you to start at any time.
Our beginner classes focus heavily on perfecting and maintaining a strong grasp of the basics of Brazilian Jiu-Jitsu, with an emphasis on self-defence. Giving you a broad, practical understanding of positions, submissions and escapes.
Most importantly, you will develop a skill set to defend yourself against the most common attacks from an unskilled assailant in a physical confrontation on the ground and standing.
BJJ Principles And Concepts:
The BJJ Principles and Concepts classes take your Brazilian Jiu-Jitsu to the next level. There’s no hiding it, they’re more challenging, but also more rewarding. BJJ Principles and Concepts classes are 90 minutes long and adapt to the training needs of the group on the day.
The classes have an advanced focus on transition techniques, positions and strategies. Each individual theme is focused on for an entire month to really advance your skills, making your Jiu-Jitsu smooth, technical and more competitive against another practitioner.
Ready to try our classes: Get access to the info starterpack page includes:
- Free video lesson
- Adults and Children Trial Offer
- Training Timetable
- Membership Options
- Action Cam Video Library
And more…………………Click HERE
What are the benefits of Brazilian Jiu-Jitsu?
What to Expect In Our Adults’ Brazilian Jiu-Jitsu Program?
Why Choose Legion 13 Midland Brazilian Jiu-Jitsu
Join a Team with Motivated & Positive Students at Legion 13 Brazilian Jiu-Jitsu Perth…
Are you ready for new levels of fitness, confidence and discipline?
We’ve got a place reserved on the mat just for you…
- 100% Authentic Brazilian Jiu-Jitsu
- Become part of the wider Legion 13 state champion Team
- The No.1 BJJ school in the local Perth Hills /Foothills area
- High-ranking experienced professional instructors
- Learn standing takedowns and groundcontrol for self- defence
- Learn the same methods and techniques as the MMA pros
- Welcoming, supportive and friendly environment