Midland's Brazilian Jiu-jitsu | Brazilian Jiu-jitsu Legion 13 Perth Hills

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Latest Posts

Tight Glutes & Hips- try this stretch...

As you get older stretching, flexibility and mobility in general, becomes more of a priority. It is a necessity for keeping you on the mats for the long term. We try to pass the importance of that ...

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Competition Checklist

STATE GI CHAMPIONSHIP 2019 is on Sunday 24th of November…….if you’re competing, you should already have a game plan and be trying to implement it into your training.

STEP 1
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